Go4Graham is a community based moved to shred the stigma surrounding mental health and to promote mental wellness through physical activity and connection.Go4Graham's mission
There's a reason Go4Graham promotes movement. Exercise and physical activity is one of the most proven forms of prevention and treatment of mental health issues. We have an ambassador advocate program with athletes of all kinds--cyclists, runners, climbers, skiers, yogis, crossfitters, and more.apply to become an ambassador
People feel less connected now than ever before. Being a part of a community is core to who we are as humans and is essential to mental wellness. Go4Graham fosters genuine connection and community. Come out to one of our events!FIND AN EVENT
What exactly is mental health? What is depression? When do I seek treatment and what are the options? What are some ways to support loved ones with mental illness? Why is suicide the leading cause of death among teens?
We can't begin to tackle these massively complex issues if we don't know the facts. Go4Graham holds educational workshops for the community.